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Resume - Page 2

OBJECTIVE
Utilize fitness consulting, personal training, gym design and nutrition skills to educate others

EQUIPMENT EXPERIENCE
Weight Training - free weights, universals, Smith, Nautilus, Cybex, Hammer Strength, Trotter, Icarian.
Cardiovascular - Boxing bag, treadmill, precor, elliptical, stairmaster, recumbent and upright bicycles,
Upper-body ergometer, cross-conditioning system, rowing machine, jumprope

BUSINESS EXPERIENCE
March 2002 to present - Hilton Garden Inn, Staten Island, New York
fitness consultant and participating vendor at bridal showcases

May 2000 to present - Linda Lingerie Boutique, Staten Island, New York
Lingerie and fitness model - Modeling lingerie and fitness apparel for fashion shows, fund raisers and promotional causes

January 1997 to present - Maria Strong, Fitness Consultant - Self-employed fitness
consultant and personal trainer. Consult with potential clients, individual or groups for medical history.
Teach benefits of fitness and nutrition, proper use and technique of equipment, cardiovascular health.
      Provide one-on-one sessions, group classes,seminars and body fat analysis.
      Design a gym facility in a private home or business.

September 1996 to July 1997 - Caribbean Fitness, Staten Island, New York Fitness Consultant and Personal Trainer

September 1994 to January 1997 - Bally Total Fitness, Staten Island, New York Fitness Consultant and Personal Trainer

April 1995 - Choreographed and co-hosted three 30-minute shows for Staten Island Cable television station CTV entitled "Body Fit."

ACHIEVEMENTS
First place in Women's Lightweight Division NPC 1996 Staten Island Bodybuilding Championships

CERTIFICATIONS
  1 st Class Personal Trainer Certification, July 1996
  National Federation of Professional Trainers

  Fitness and Nutrition Certification, February 1995
  International Correspondence School

  Certificate Of Completion, Levels I, II and III, February 1995
  Bally's Health and Tennis Corporation

  CPR Certification, September, 1994
  Bally's Health and Tennis Corporation

  Member of National Physique Committee of U.S.A., Inc.

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